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Self Healing is an Act of Courage

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MONDAY MEDITATION

Start 2021 off mindfully! Join my 12-week meditation course (January 18-April 15, 6-7:30 p.m. via Zoom). This class will allow you to experience meditation in a deeply immersive way, with step-by-step guidance from me, in live time.

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SHOP

We have an array of beautiful self-care items, gifts and books to support you in your practice and your quest for a calmer, happier, and more fulfilled life. Come have a look!

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INSIGHT TIMER

Want to practice on your own time? Join me on Insight Timer, the world’s largest platform for meditation, yoga, and sleep. Quell your anxiety, anchor yourself, and live a life of joy, when and where you need it the most.   

MK

THERAPY

One-on-One therapy from our team of registered clinical therapists at my clinic, Harbourside Family Counseling, may be the best option for you. Book in-person or online.

Just curious? Discover the stages of therapy here

About Michele

Michele Kambolis is a meditation teacher, registered therapist, PhD candidate in Mind-Body Medicine, and an acclaimed author and speaker who has been practicing for more than 20 years. She is also an unshakable believer in our capacity to self-heal and thrive. Michele is wholeheartedly committed to developing evidenced-based resources to help people create the consciously healthy life they were born to live. 

Michele has been featured on leading media platforms such as Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts and leads guided meditation at corporate retreats for some of Canada’s best known companies. 

In addition to running a thriving therapy practice in Vancouver, she co-hosts live-streamed meditations on IGTV for thousands of followers around the world. Her second book, When Women Rise, will be published in Fall, 2021.