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Monday Meditation

8 Week Meditation Course

with Dr. Michele Kambolis


Gain profound strength
and awareness
in yourself and for others.

Consciously Build a Life You Love


You’ve Had the Tools You Need to Transform Your Life All Along

Whether you are facing a health crisis, mental health struggle, or feel you’re held back by old inner patterning, mind-body medicine can help you to move beyond your genetic wiring. You have the profound ability to heal at any age.


Rediscover Yourself with When Women Rise

An empowering guide to strengthen your mind, body, and soul



Practices for letting go
and supporting your
nervous system.

Finding True Self in Nature


Free Audio Meditation Guide
with Michele Kambolis:

This meditation will support you toward becoming deeply present and expansively aware. Practiced daily, this meditation will help you metabolize held emotion, heal your nervous system, and amplify energy.


Every Monday from 7pm to 8pm PST, join a growing community on Zoom for a guided meditation experience. These sessions provide step-by-step instructions, helping you to delve deeply into the practice of meditation and find a sense of peace and clarity in real time.

Explore our selection of self-care items, thoughtful gifts, and inspirational books. Each product is carefully chosen to enhance your journey towards a more serene, joyful, and fulfilling life. Visit our shop to discover treasures that support and uplift your everyday practice.

For those seeking flexibility in their meditation practice, join me on Insight Timer. As the world’s largest platform for meditation, yoga, and sleep, it offers a sanctuary for reducing anxiety, grounding yourself, and cultivating happiness at your own pace and place.

Start a journey of self-discovery and empowerment with Michele or one of her registered clinical therapists. Through personalized therapy sessions, gain insight and strength both within yourself and in your interactions with others. Schedule your session today.

About Michele

Dr. Michele Kambolis is a mind-body health specialist, meditation teacher, registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. She is also an unshakable believer in our innate capacity to self-heal and thrive. 
Michele has been featured on leading media platforms such as Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts and leads guided meditation at corporate retreats for some of Canada’s best known companies. 
In addition to running a thriving therapy practice in Vancouver, she co-hosts live-streamed meditations on IGTV for thousands of followers around the world. Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives.

Follow Michele on Instagram