Press
We’re in the news! Here’s a small selection of our recent media appearances, podcasts, interviews and articles.
tv appearances
Are you getting enough sleep? What sleep health means and how we can improve it.
Michele discusses ways to manage your mental health after the holidays.
The Effect our Stress is Having on our Kids.
How to Reduce Back to School Stress.
How to Arm Your Child with the Tools Needed to Combat Stress.
podcasts
Michele provides real-life solutions to the question: What is anxiety and what can we do about it?
Michele hosts a live therapy session for the Los Angeles family featured in the reality series Pretty Wild.
radio
Busy schedules are putting children’s health at risk.
digital
How to Deal with Separation Anxiety in Children (and yourself)
Goop’s Vancouver City Guide
Columnist, Huffington Post Canada
Is Your Child Ready for Social Media?
Thinking Traps, How to teach your kids to avoid them
Meditation 101 for Moms
live events & speaking engagements
Speaker, Leading Moms Conference, Vancouver, BC The Impact of Stress of Mothers and their Children
Kick-Off Intention Setting and Guided Meditation, In Goop Health Forum, Vancouver, BC
Guided Meditation, The Great Jane, Ojai, California, via Hey Mama
